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Inspiration

for joyful living

The theme is so flexible
It does yoga with you

BOOK
NOW

Serenity

is inside you

Control your body
to free your soul

BOOK NOW

Flexibility

is a second power

Do yoga today
For a better tomorrow

BOOK
NOW

Experience of Yoga

Yoga Fit is where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines. Relax & enjoy a personalized day yoga experience in our comfortable sanctuary.

  • Balance Body & Mind

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  • Healthy Daily Life

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  • Healthy Daily Life

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  • Meditation Practice

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  • Yoga Month Challenge

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  • Yoga Month Challenge

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Choose Your Classes and Start Your Training

BOOK NOW!

Our Classes

Private & Group Lessons
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Private & Group Lessons
Private & Group Lessons

Private & Group Lessons

19/05/15 - 01:00pm - 03:00pm

20150504142113
YogaFit For Beginners
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YogaFit For Beginners

19/05/15 - 01:00pm - 03:00pm

20150504141446
YogaFit For Pregnant
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YogaFit For Pregnant

17/05/15 - 03:00pm - 05:00pm

20150428135531
YogaFit Barre
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YogaFit Barre

19/05/15 - 01:00pm - 03:00pm

20150420135801
YogaFit Core
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YogaFit Core

19/05/15 - 01:00pm - 03:00pm

20150420135418
YogaFit Restore
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YogaFit Restore

19/05/15 - 01:00pm - 03:00pm

20150420135149

I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure.

Isabella Clifford

Neuropathology doctor

I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure, but because those who do not know how to pursue pleasure rationally encounter consequences that are extremely painful.

Jack Porter

Manager

I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure, but because those who do not know how to pursue pleasure rationally encounter consequences that are extremely painful.

John Dowson

Businessman

Classes Timetable

  • All Events
  • Hatha Yoga
  • Yoga Dance
  • Ashtanga Yoga
  • Kundalini Yoga
  • Morning Flow
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00
Morning Flow
Advanced Sequence
09.00 - 10.00
Lily Carter
Morning FlowMorning relaxation and stretching
Kundalini Yoga
Basic Kundalini
09.00 - 10.00
Grace Dean
Kundalini YogaKundalini workflow for beginners
Morning Flow
Advanced Sequence
09.00 - 10.00
Lily Carter
Morning FlowMorning relaxation and stretching
Kundalini Yoga
Basic Kundalini
09.00 - 10.00
Grace Dean
Kundalini YogaKundalini workflow for beginners
Morning Flow
Advanced Sequence
09.00 - 10.00
Lily Carter
Morning FlowMorning relaxation and stretching
Kundalini Yoga
Basic Kundalini
09.00 - 10.00
Grace Dean
Kundalini YogaKundalini workflow for beginners
Morning Flow
Advanced Sequence
09.00 - 10.00
Lily Carter
Morning FlowMorning relaxation and stretching
10.00
Ashtanga Yoga
Weight Loss
10.00 - 11.00
Sophia Keat
Ashtanga YogaCardio Workflow for weight loss
Ashtanga Yoga
Weight Loss
10.00 - 11.00
Sophia Keat
Ashtanga YogaCardio Workflow for weight loss
Ashtanga Yoga
Weight Loss
10.00 - 11.00
Sophia Keat
Ashtanga YogaCardio Workflow for weight loss
Ashtanga Yoga
Weight Loss
10.00 - 11.00
Sophia Keat
Ashtanga YogaCardio Workflow for weight loss
11.00
Kundalini Yoga
Basic Kundalini
11.00 - 12.00
Grace Dean
Kundalini YogaKundalini workflow for beginners
Yoga Dance
Cardio Fit
11.00 - 12.00
Daniel Brooks
Yoga DanceYoga Sequence with dancing moves
Yoga Dance
Cardio Fit
11.00 - 12.00
Daniel Brooks
Yoga DanceYoga Sequence with dancing moves
Yoga Dance
Cardio Fit
11.00 - 12.00
Daniel Brooks
Yoga DanceYoga Sequence with dancing moves
Kundalini Yoga
Basic Kundalini
11.00 - 12.00
Grace Dean
Kundalini YogaKundalini workflow for beginners
12.00
Hatha Yoga
Weekend Class
12.00 - 13.00
Mary Sheldon
Hatha YogaHatha Yoga advanced workflow
Hatha Yoga
Weekend Class
12.00 - 13.00
Mary Sheldon
Hatha YogaHatha Yoga advanced workflow
Hatha Yoga
Weekend Class
12.00 - 13.00
Mary Sheldon
Hatha YogaHatha Yoga advanced workflow
Hatha Yoga
Weekend Class
12.00 - 13.00
Mary Sheldon
Hatha YogaHatha Yoga advanced workflow

Monday

  • Morning Flow
    09.00 - 10.00
  • Ashtanga Yoga
    10.00 - 11.00
  • Kundalini Yoga
    11.00 - 12.00
  • Hatha Yoga
    12.00 - 13.00

Tuesday

  • Kundalini Yoga
    09.00 - 10.00
  • Yoga Dance
    11.00 - 12.00

Wednesday

  • Morning Flow
    09.00 - 10.00
  • Ashtanga Yoga
    10.00 - 11.00
  • Hatha Yoga
    12.00 - 13.00

Thursday

  • Kundalini Yoga
    09.00 - 10.00
  • Yoga Dance
    11.00 - 12.00

Friday

  • Morning Flow
    09.00 - 10.00
  • Ashtanga Yoga
    10.00 - 11.00
  • Hatha Yoga
    12.00 - 13.00

Saturday

  • Kundalini Yoga
    09.00 - 10.00
  • Yoga Dance
    11.00 - 12.00

Sunday

  • Morning Flow
    09.00 - 10.00
  • Ashtanga Yoga
    10.00 - 11.00
  • Kundalini Yoga
    11.00 - 12.00
  • Hatha Yoga
    12.00 - 13.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12.00
Hatha Yoga
Weekend Class
12.00 - 13.00
Mary Sheldon
Hatha YogaHatha Yoga advanced workflow
Hatha Yoga
Weekend Class
12.00 - 13.00
Mary Sheldon
Hatha YogaHatha Yoga advanced workflow
Hatha Yoga
Weekend Class
12.00 - 13.00
Mary Sheldon
Hatha YogaHatha Yoga advanced workflow
Hatha Yoga
Weekend Class
12.00 - 13.00
Mary Sheldon
Hatha YogaHatha Yoga advanced workflow

Monday

  • Hatha Yoga
    12.00 - 13.00

Wednesday

  • Hatha Yoga
    12.00 - 13.00

Friday

  • Hatha Yoga
    12.00 - 13.00

Sunday

  • Hatha Yoga
    12.00 - 13.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11.00
Yoga Dance
Cardio Fit
11.00 - 12.00
Daniel Brooks
Yoga DanceYoga Sequence with dancing moves
Yoga Dance
Cardio Fit
11.00 - 12.00
Daniel Brooks
Yoga DanceYoga Sequence with dancing moves
Yoga Dance
Cardio Fit
11.00 - 12.00
Daniel Brooks
Yoga DanceYoga Sequence with dancing moves

Tuesday

  • Yoga Dance
    11.00 - 12.00

Thursday

  • Yoga Dance
    11.00 - 12.00

Saturday

  • Yoga Dance
    11.00 - 12.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00
Ashtanga Yoga
Weight Loss
10.00 - 11.00
Sophia Keat
Ashtanga YogaCardio Workflow for weight loss
Ashtanga Yoga
Weight Loss
10.00 - 11.00
Sophia Keat
Ashtanga YogaCardio Workflow for weight loss
Ashtanga Yoga
Weight Loss
10.00 - 11.00
Sophia Keat
Ashtanga YogaCardio Workflow for weight loss
Ashtanga Yoga
Weight Loss
10.00 - 11.00
Sophia Keat
Ashtanga YogaCardio Workflow for weight loss

Monday

  • Ashtanga Yoga
    10.00 - 11.00

Wednesday

  • Ashtanga Yoga
    10.00 - 11.00

Friday

  • Ashtanga Yoga
    10.00 - 11.00

Sunday

  • Ashtanga Yoga
    10.00 - 11.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00
Kundalini Yoga
Basic Kundalini
09.00 - 10.00
Grace Dean
Kundalini YogaKundalini workflow for beginners
Kundalini Yoga
Basic Kundalini
09.00 - 10.00
Grace Dean
Kundalini YogaKundalini workflow for beginners
Kundalini Yoga
Basic Kundalini
09.00 - 10.00
Grace Dean
Kundalini YogaKundalini workflow for beginners
10.00
11.00
Kundalini Yoga
Basic Kundalini
11.00 - 12.00
Grace Dean
Kundalini YogaKundalini workflow for beginners
Kundalini Yoga
Basic Kundalini
11.00 - 12.00
Grace Dean
Kundalini YogaKundalini workflow for beginners

Monday

  • Kundalini Yoga
    11.00 - 12.00

Tuesday

  • Kundalini Yoga
    09.00 - 10.00

Thursday

  • Kundalini Yoga
    09.00 - 10.00

Saturday

  • Kundalini Yoga
    09.00 - 10.00

Sunday

  • Kundalini Yoga
    11.00 - 12.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00
Morning Flow
Advanced Sequence
09.00 - 10.00
Lily Carter
Morning FlowMorning relaxation and stretching
Morning Flow
Advanced Sequence
09.00 - 10.00
Lily Carter
Morning FlowMorning relaxation and stretching
Morning Flow
Advanced Sequence
09.00 - 10.00
Lily Carter
Morning FlowMorning relaxation and stretching
Morning Flow
Advanced Sequence
09.00 - 10.00
Lily Carter
Morning FlowMorning relaxation and stretching

Monday

  • Morning Flow
    09.00 - 10.00

Wednesday

  • Morning Flow
    09.00 - 10.00

Friday

  • Morning Flow
    09.00 - 10.00

Sunday

  • Morning Flow
    09.00 - 10.00
No events available!
Mary Sheldon

Mary Sheldon

Yoga Director
The origins of yoga have been speculated to date back to pre-Vedic Indian traditions, but most likely developed around the sixth and fifth centuries BCE, in ancient India’s ascetic and śramaṇa movements. The chronology of earliest texts describing yoga-practices is unclear, varyingly credited to Hindu Upanishads and Buddhist Pāli Canon, probably of third century BCE or later. The Yoga Sutras of Patanjali date from the first half of the 1st millennium CE, but only gained prominence in the 20th century. Hatha yoga texts emerged around the 11th century with origins in tantra.

Center your body and mind.

Stretch the possibilities.

Mary Sheldon. Kundalini Trainer

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Yoga Shop

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    Tibetan Singing Bowls

    £15.00
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    Cinnamon Handmade Soap‎

    £12.00 Original price was: £12.00.£9.99Current price is: £9.99.
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    Set For Relax

    £55.39 Original price was: £55.39.£48.29Current price is: £48.29.
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    Yoga Equipment

    £85.85
All Shop

Contact Info

888 Broadway

New York, NY, 18813

info@bhavana.com

123-123-1234

Open Map

Open Hours

Monday 11am-7pm

Tuesday-Friday 11am-8pm

Saturday 10am-6pm

Sunday 11am-6pm

Book Now

Latest Posts

  • Yoga’s Power to Cure Depression
  • Tips For Getting Started
  • Yoga Mistakes To Avoid
  • 6 Yoga Poses For Lower Back Pain
  • The Best Yoga Poses To Relieve Soreness
View More

Upcoming Events

Jan 8
January 8, 2024 @ 12:00 am - May 21, 2025 @ 11:59 pm

Mexico Yoga & Surf Retreat

View Calendar
Jan 8
January 8, 2024 @ 12:00 am - May 21, 2025 @ 11:59 pm

Mexico Yoga & Surf Retreat

View Calendar
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